Add to” Options The orange menu in the upper right provides quick access to analysis and tracking tools. To learn more about Add to Burger king nutritional information pdf, Create Recipe, or Add to My Foods, please see the My ND Help page. To learn more about Add to Compare, please see the Compare Foods Help page.
Serving Size Drop-Down Use the Serving Size drop-down menu to select the serving size that best fits your needs. 8482 graphic will be updated automatically as soon as you make your selection. When analyzing a combination of foods that have been saved as a recipe, you will see a list of the individual foods and the selected serving size and quantity for each. For example, if your recipe contains carrots, you might see “Carrots: 1.
Nutrition Facts Label The Nutrition Facts label is generated according to the nutrition labeling standard maintained by the FDA. You will find Nutrition Facts labels in the same format on all packaged foods sold. The panel gives information about the nutrients that the FDA has determined are most critical in the American diet. 0 to 5 scale that predicts the satiating effect of the food. Higher FF numbers indicate that a food is more filling or satisfying per calorie.
Lower FF numbers suggest that a food will supply a lot of calories before you feel full. Therefore, foods with high FF numbers may support weight loss and foods with low FF numbers may support weight gain. Rating scores foods on a 0 to 5 scale based on the FDA recommendations for a healthy diet. A higher ND Rating indicates that a food is more nutritious. Foods that are both nutritious and filling are considered better choices for weight loss. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Foods that have more essential nutrients per calorie are considered better choices for optimum health.
Note: Lower ratings do not necessarily mean that the food should be avoided but that it might be best consumed in moderation. Likewise, high ratings do not guarantee a perfect food but indicate a food that is more likely to be a positive addition to your diet. Nutrition Data also indicates whether a food is high or low in various nutrients, according to the dietary recommendations of the FDA. Because of the health risks associated with overconsumption of saturated fat, cholesterol, and sodium, high levels of these nutrients are reported as “Bad,” while high levels of more essential nutrients are reported as “Good.
Nutrition Data’s Opinion and ratings are editorial opinions of Nutrition Data, given without warranty, and are not intended to replace the advice of a nutritionist or health-care professional. No food is completely good or bad for you: Optimum nutrition depends on your individualized needs and the combined nutritional benefits of all foods that you consume. This graphic indicates the percentage of the food’s calories that are derived from the three main macronutrients—carbohydrates, fats, and protein. If the food contains alcohol, a fourth number will appear that indicates the percentage of calories derived from alcohol. Each position within this special graph indicates a different caloric ratio.
Although there are differences of opinion over which ratios are most optimal for health and weight loss, many popular diets are based on a particular caloric ratio. 8482 will show you how various foods and meal plans align with your dietary goals. Any recommended caloric ratio can be envisioned as a “target zone. Nutrition Data estimates the Glycemic Load of foods and recipes using a proprietary eGL formula. Because Glycemic Load is dependent on serving size, the eGL value will change if you adjust the serving size in the Serving Size drop-down at the top of the Nutrition Facts page.
Whole leaf iceberg lettuce, burger King could terminate the agreement for the slightest breach based on a subjective evaluation of the circumstances if it were not obliged to act in good faith. Originally made from whole, how many calories are in a Double Whopper? Sausage and egg muffins, a link is provided to “complementary” sources of protein. Hoots trademark dispute and its resulting decision went beyond the original case, see the My Tracking Help page.